Aerobic strength intervals
A group - Sherwood Plant (start at crit course)
B group - Joanie Caron (start at Camosun)
C group - Paul Moffat (warm up is loop of UBC along endowment lands ending at crit course)
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Earlier Event: April 24
Group Riding Etiquette 101
Later Event: May 4
First Lotus Group Ride!